One bite at a time. How is it that we allow ourselves to complicate even the simplest aspects of our lives? What an amazing capacity for thought our brains have! And sometimes that works, and sometimes it just complicates! Part … Continued
On January8-9, 2010, join us for a transformational day of Co-Life Coaching that includes fun, spirited conversation, and exploration about your life’s dreams and how to move toward realizing them through newfound communication skills with a partner or friend. Send me … Continued
A relationship has ended, or a loved one has died, or you’ve lost your job…and you are ready to let go. How do you make this happen? As with many decisions we make, we are reminded to be willing, we open … Continued
We are excited to be offering a Co-Life Coaching Retreat in Hagerstown at the Inn on Potomac, on the evening of November 6 (Friday) and Saturday, November 7. Join us for an opportunity to identify and begin to make your … Continued
Our first Co-Life Coaching Retreat for pairs included fun, spirited conversation, and exploration about our life’s dreams and how to move toward realizing them through newfound communication/coaching skills. If you are interested in participating in an upcoming Co-Life Coaching weekend let … Continued
Attitude is everything. This I learn in unique, wonderful ways –often! Recently a friend lost her job. It was work that was drudgery, and she hated it–but she was devastated at what she perceived as loss. How might attitude change … Continued
Do you recall the words someone said to you long long ago? They may have felt wonderful, they many have hurt deeply. In both cases what may be worth your consideration is the power those words had that you still … Continued