Weight loss

posted in: weight loss | 0

Several people have spoken to me concerning weight loss in recent days. The metaphors, the thoughts, and the issues that accompany this are multi-layered. Start with the question, “What am I really hungry for?” When you have the beginnings of that conversation with yourself, we might then begin to set a goal for confronting the truth, accepting yourself as you are, and then determining what you really want! Best wishes…you are worth it!